Wellness Wednesday | HIIT

Join us for HIIT at The Hardware Store as part of our Wellness Wednesday series in the heart of downtown Brooksville. Held on the fourth Wednesday of each month from 6:00–7:30PM, this high-energy session is designed to challenge your body and elevate your endurance midweek. From 6:00–7:00PM, experience a dynamic High-Intensity Interval Training workout combining short bursts of powerful cardio and strength movements with strategic recovery periods. Expect a full-body conditioning session that builds stamina, boosts energy, and leaves you feeling accomplished. From 7:00–7:30PM, stay and mingle. Connect with others in the community, build relationships, and enjoy a complimentary healthy treat provided by Zenbodi. Tickets are $15 + taxes & fees. Wellness Wednesday takes place every Wednesday of the month at The Hardware Store, with each week featuring a different wellness-focused class or experience. Come sweat, move, and recharge in one of downtown Brooksville’s most unique spaces. Bring your mat and get ready to work. ??